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Discover Bellydance: Bellydance for Absolute Beginners

  • Chapel Hill Bellydance Studio 1201 Raleigh Road, Suite 205 Chapel Hill, NC, 27517 United States (map)

Welcome to the captivating world of bellydance!

This 2-hour workshop is designed for beginners who want to explore the beautiful art form of Egyptian style bellydance. Whether you have no prior dance experience or are curious about the movements and the style, this workshop will introduce you to the basics and help you connect with the rhythms, movements, and most importantly, yourself!

Register here. Save $10 with code DISCOVER.

Workshop Flow:

  1. Warm-up and Introduction: We'll begin with a gentle warm-up to prepare our bodies for the dance ahead. Aisha will provide an overview of bellydance, its rich history, and its cultural significance, setting the tone for an exciting journey into this expressive art.

  2. Posture and Isolations: The foundation of bellydance lies in proper posture and graceful isolations. Learn how to stand with confidence, engage your core, and isolate different parts of your body, such as hips, chest, and arms, to create the mesmerizing undulations that define bellydance.

  3. Basic Bellydance Moves: Discover a range of basic bellydance movements, including hip circles, figure eights, shimmies, and graceful arm patterns. Aisha will break down each movement step-by-step, ensuring you grasp the fundamentals and begin to feel the flow of the dance.

  4. Choreography: Once you're comfortable with the basic movements, we'll guide you through a delightful beginner's choreography. This routine will incorporate the elements you've learned, allowing you to experience the joy of dancing to fun Middle Eastern music.

  5. Musicality and Expression: Bellydance is not just about movements; it's about expressing emotions through dance. We'll focus on how to connect with the music, infuse your movements with expression, and add your personal flair to the dance.

  6. Cool Down and Q&A: After the invigorating dance session, we'll end with a relaxing cool-down to stretch and relax your muscles. You'll have the opportunity to ask questions and gain valuable insights into the world of bellydance.

No matter your age, body type, or background, this beginner bellydance workshop welcomes all enthusiasts who wish to experience the magic of this expressive art form. Come dressed comfortably and be prepared to embrace the beauty of bellydance as you move to the rhythms of the Egypt, North Africa, and the Middle East!

Note: No prior dance experience is required for this workshop. All genders are welcome.

So, join us for an unforgettable 2 hours of fun, self-expression, and cultural exploration through bellydance! Let the music guide your steps and immerse yourself in the captivating world of this mesmerizing dance tradition.

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September 30

Entrance Choreography